There is nothing as refreshing as a breath of fresh air first thing in the morning when you open the window or walk out your…
Dispelling Myths About Probiotics
More and more people are starting to discover the importance of keeping your gut health in check, and with this expanding knowledge, there has been…
A Beginner’s Guide To Aphanizomenon-Flos Aquae (AFA)
Algae has been generating quite a buzz in the health and wellness world. In particular, specific types of blue-green algae like spirulina and chlorella have…
A Closer Look At Prebiotics And Probiotics
Every plant and animal on the planet is home to a vast array of microscopic organisms, or microbes, such as bacteria, fungi, and yeasts. The…
Embrace The Benefits of Positivity
We’ve all heard the saying “an apple a day keeps the doctor away.” But what if we told you that the same could be said…