The immune system, it’s an extremely powerful system that simply does not get the recognition it deserves. If our cells and antibodies could speak, they’d have some amazing stories about what they have protected us from over the years.
This system is protecting us day and night. It’s only right that we return the favor. And, the first part is understanding how it works.
So what exactly is the immune system and how does it help the body deal with daily attacks? Let’s get right into it.
Immunity in a Nutshell
There’s no need to get overly scientific here. Rather, we will take a high-level view of this system that is constantly working for us. So let’s get started with the types of defenses and the components of the response.
There are two main categories when it comes to immune response, adaptive and innate. Innate immunity is simply the first line of defense. It throws pretty much anything and everything at any foreign entities that may be perceived as dangerous to the body. Adaptive immunity, on the other hand, is a precise operation. It utilizes information from previous exposure to facilitate a more pathogen-specific response.
When it comes to the actual players in the immune responses, the options are cellular and humoral agents. The cellular part is pretty straightforward and includes responses mounted directly by different white blood cells. In contrast, humoral immunity is facilitated by secreted compounds including antibodies or peptides.
In order to support the immune system, one or more of the four aspects just discussed must be targeted by lifestyle choices.
Mushrooms: The Immunity Superfood
Mushrooms were used by civilizations as old as time for medicinal purposes and were believed to be useful for everything from settling an upset stomach to promoting general wellbeing.
This is one of those old-world theories that actually holds some scientific weight with numerous modern studies proving the presence of health benefits directly linked to mushroom consumption.
They are particularly useful when it comes to supporting the immune system thanks to the compounds they contain.
The most studied and best understood of these compounds is Beta-glucan. This is a type of polysaccharide or complex sugar found in the cell wall of cereals and fungi. Mushrooms in particular are a great source.
Beta-glucan helps support the immune system mainly by promoting the function of white blood cells. Specifically, they attach themselves to receptors on the cells which activates the cells. This makes them more accurate when it comes to identifying and responding to foreign objects or pathogenic cells.
In addition to this powerful and direct approach, Beta-glucans also promote immunity indirectly through their prebiotic effects. As soluble fibers, they are consumed by probiotics in the gut. This keeps the colonies strong and in large enough numbers to keep harmful microorganisms in the gut at bay.
Support Your Immune System Naturally
While the immune system may be complex with several moving parts, supporting it isn’t. As a matter of fact, it can be as simple as adding mushrooms to your daily diet.
When it comes to supporting the immune system in particular, it is crucial that you find mushrooms with high levels of Beta-glucans and antioxidants. Here are a few that are rich in both: Shiitake, Maitake, Reishi, Lion’s Mane, Chaga, and Turkey tail.
We understand that it may not be all that practical to eat mushrooms on a daily basis. After all, there are plenty of delicious whole foods out there to incorporate in your diet. That’s where supplements come in.
With the help of a supplement like Defend from New Earth you can provide your immune system the support it deserves on a daily basis with three small yet mighty capsules.
Each capsule of Defend is loaded with a powerful organic blend of the most extensively researched and revered mushrooms working synergistically with powerful botanicals to modulate and enhance your immune system. This mushroom blend contains reishi, cordyceps, maitake, shiitake, turkey tail, and Agaricus blazei which are all known for their immune-boosting capabilities. Furthermore, Defend includes Beta-glucan extracts and organic Wild Microalgae® for optimized effectiveness.
The best part, every bottle comes with a 90-day money back guarantee so you can put it to the test risk-free.
New Earth is on a mission to have a positive impact on the health of everybody and soul we come in contact with. We specialize in producing third-party certified, organic whole food supplements that feature a rare, yet highly, nutritious superfood, Aphanizomenon flos-aquae (AFA). Also known as organic Wild Microalgae, AFA is a unique type of blue-green algae that is available in many forms including algae tablets, algae pills, and algae powders all designed to help you on your journey to holistic wellness. Visit our website for more information on our products and business opportunities, and make 2020 a year of exciting growth!