“You can’t have your cake and eat it too.” We’ve all heard the saying, and in many cases it holds true. But, not when it…
Associate Feature Colee Viedelle-Smith
“The year was 1991. I was at a convention gearing up to deliver a lecture that had me quite nervous. As I prepared to walk…
Taking Care Of Your Heart Long After Valentine’s
Valentine’s season is more or less over and what a time that was. Whether you spent it with your significant other, your best friends, or…
5 Heart Warming Activities for You This Valentine’s Season
There is something magical about Valentine’s season whether you are in a relationship or you are single and proud. Red seems brighter, roses smell even…
Taking Keto To The Next Level With Algae
Most people are familiar with the Keto diet. In fact, you’ve likely tried it yourself or have a friend or family member who has. It…