“I never used to believe in supplements.” That’s how my conversation with Susan Katz Clark began.  For much of her life, Susan had never thought…

Have you ever wished there was a magic pill you could take that would give your brain a boost and make your life just a…

For most of us, herbs and spices are kept in the kitchen with the sole purpose of being used to change and improve the taste…

Picture this: You’ve made the decision to live a healthier lifestyle, and it’s going great! You’ve been on top of your meal planning, have increased…

Did you know that popsicles were accidentally invented by an 11-year-old boy? One night, Frank Epperson left a glass on the counter overnight. That glass…