Did you know that popsicles were accidentally invented by an 11-year-old boy? One night, Frank Epperson left a glass on the counter overnight. That glass…
A Definitive Guide To Collagen
The popularity of collagen as a daily health supplement is on the rise. Countless people are taking collagen as part of their daily routine, and…
5 Surprising Things That Influence Your Gut Health
Your gut is responsible for helping your body break down food and eliminate waste, but at the end of the day, a healthy gut is…
Are All Plant-Based Foods Equal?
So you’ve decided to take the leap and switch up your diet? Great! Whether you decide to go fully plant-based, vegan, vegetarian, or simply add…
Ultimate Snacks for Gut Health
Who doesn’t like to snack? Whether you’re on the road, out with friends, or hanging out at home, indulging in tasty, bite-sized foods is almost…