We’ve heard it time and time again: prolonged sitting is bad for our health. Yet, the average American spends between 6.5 and 8 hours sitting…
8 Simple Ways To Improve Gut Health
If we asked you what the most important system in the body is, what would you say? The nervous system? The cardiovascular system? Those are…
Finding the Perfect Direct Selling Company
You have done your research, weighed the risk versus reward, and have decided that direct selling is the perfect model for your next business venture.…
Your Gut Health Could Be The Secret To Fitness Success
It’s that time of the year again. Summer is teasing us with its arrival and the pressure is on to up our fitness game and…
Give Your Mom The Gift Of Health This Mother’s Day
All year long, moms around the world go out of their way to make our lives as easy as possible. When we were younger, our…