Your body contains over 3,000 different enzymes, and each plays a vital health role. The vast majority of metabolic enzymes (enzymes that help regulate everything)…
Enzymes: What They Do and Why You Should Take Them
Enzymes are the worker bees in our bodies. These protein molecules act as catalysts to all chemical reactions in the body. This simply means that…
Probiotics 101: Why the Health Craze is Worth Following
Are you aware that bacteria keep you healthy? You have most likely heard about the gut microbiome, the trillions of microorganisms living inside your body.…
Gut Microbiome: How it Affects Your Overall Health
Did you know that your gut can carry up to two kilograms of microbes (bacteria and other microscopic living things)? There are over 1,000 species…
Ubiquinol: What It Is and Why It Is The Best Form of CoQ10
Also referred to as ubiquinone, CoQ10 is the spark that provides energy production to every cell in your body including your heart which consumes more…