Fatty acids are in fact considered essential for one primary reason: we cannot synthesize or create them ourselves. We lean on food sources instead, like…

One of the first organisms to ever exist was algae. Widely regarded as a gift to our planet, it helped transform earth’s methane-rich environment into…

Bacteria get a bad reputation. The harmful strains that cause disease, infection, and illness get all of the attention. Antibiotics are one of the top…