Springing Forward
It’s yet again the change of a season. We’ve said goodbye to winter and hello to spring. You can see the changes in the weather and environment already, little pieces of green grass have begun to poke through the soil, the days are getting longer and the morning frost is getting, well, a little less frosty. Mother Earth is breathing life back into this world.
There’s great wisdom to be found in this season of renewal, especially when it comes to health. Think about the transition from winter to spring. Winter comes after fall, the season of changing and falling leaves. As winter rolls in the days get shorter and hibernation begins. We spend more time sleeping, less time outdoors and typically consume our fair share of comfort foods. As winter comes to an end we begin to see new life, we feel a burst in energy and inspiration to mimic the season, all with perfect timing.
Just like our seasons, our internal ecosystem– including our mind, body, and spirit– has a need to renew, it’s actually essential for our health. As a matter of fact, our internal ecosystem is consistently working to renew itself.
The body’s renewal process is simply amazing. It’s constantly working to generate new cells and discard older cells, ensuring that it’s filled with healthy and functional cells. And, it’s constantly at work repairing itself with special cells called stem cells, naturally occurring cells, often referred to as “master cells” that can develop into many different cell types in the body such as muscle cells, red blood cells, or skin cells. New stem cells migrate to the areas in the body where they are needed most, serving as a repair system for the body. You can consider them the “blank checks” of the healthy body that supports the body’s natural renewal system.
Your body does this all on its own, without any input from you. In our youth, this system is at peak condition, however, as we age, our adult stem cell production decreases making this system, well, a little less efficient. That’s where we step in and do our part to assist our body with its built-in renewal system.
What? We are going to interfere with a process that includes cells and repairing the body? Yes, indeed, it’s actually not very complicated at all. Actually, with a little daily action on our part, we can have a tremendous impact on this system and as a result, we will age beautifully (some call this antiaging, we prefer to call it maturing with wisdom and beauty).
It starts with getting outside, after all, spring is the season of inspiration. As the days get longer and the weather gets warmer, get outside and enjoy it. Grow a garden, take the dog for a walk, explore…use whatever excuse you can to get out in nature and move each and every day.
Build on that habit by being conscious of what you are feeding your body and mind. This includes the thoughts you think, the company you keep and the foods you eat. Focus on the positive in life, no matter where you are on your wellness journey be kind to yourself with your words and thoughts, and of course, surround yourself with those who add value to your life and uplift you. When it comes to eating, simply focus on consuming whole foods with an emphasis on fruits and veggies.
Last, supplement with nutrients that will keep your adult stem cells in peak condition so they can continue to work for you. It actually only takes two capsules of Renew by New Earth to accomplish this. As a matter of fact, Renew can increase adult stem cell production up to 70%—safely and naturally!*
It’s that simple, small daily habits that add up to big results. Supporting your body, its health and its renewal system doesn’t have to be complicated, it just has to be consistent.
Live the #NewEarthLife
Taking action day in and out to support your body and its renewal system, it’s part of what we call living the #NewEarthLife! Stay close to those who inspire you to be your best self, enjoy a little social distancing and time in nature, feed your body with whole food goodness and support your ever-important stem cells with Renew. You can try it risk-free with our 90-day empty bottle guarantee.
*This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
