Sticky Habits—What To Embrace And What To Avoid We all have habits that in one way or another define us. Maybe it is your obsession…
New Earth
Mind: It’s Powerful And Exclusive
“Mind over matter.” “Our lives are a creation of our minds.” “It is the power of the mind to be unconquerable.” If you have been…
How To Make a Holiday Dip with a Kick
All chips, no dip The holiday season really is the most wonderful time of the year. We are surrounded by friends and family, we get…
Eat to Enjoy, Not Regret
It’s the holiday season! Whether you’re a fan of winter or summer, most can agree that this time of year is filled with joy and…
What’s Your Poo Telling You And What Can You Do About It?
Poo. Doodoo. Turd. We all do it. We don’t like to talk about it. And we all definitely don’t like to look at it. However,…