Your Gut Microbiome May Be the Key To Healthy Aging
When it comes to slowing down the natural aging process, the first thing that comes to mind for most people is skincare. What creams can you use to get rid of fine lines and wrinkles? What masks are available to help your skin maintain elasticity and youthfulness?
What many people don’t appreciate is the fact that aging affects more than just the skin. It impacts the whole body, inside and out. This is because the older you get, the more difficult it becomes for your body to maintain homeostasis and continue to function at the optimal levels that it did in your youth.
When armed with that knowledge, it becomes clear that slowing down the hands of time requires more than your favorite moisturizers and eye creams. In fact, to age gracefully, it’s best to focus on what is happening on the inside of your body.
One of these internal areas you may want to focus on for your healthy aging regimen is your gut microbiome. Let’s explore why.
How the Gut Microbiome Affects Aging
There’s no doubt that a healthy gut microbiome can benefit nearly every system in your body, which is why it is so important when it comes to healthy aging. In fact, the health of your gut microbiome can have both direct and indirect effects on the way you age. Here’s a closer look at some of those effects.
Nourishment of Skin Cells
That’s right. Keeping your gut microbiome healthy can help your skin stay youthful and glowing for years to come thanks to something known as the gut-skin axis. Essentially, this axis is the connection between your digestive system and your skin, and it plays an important role in keeping your skin healthy as you age.
Your skin cells need a variety of nutrients such as collagen and vitamin E in order to stay healthy. When you eat foods that contain these nutrients, they are first broken down and absorbed by the gut before being passed on to your skin cells through the gut-skin axis. This means that as long as your gut is healthy, the food you eat can provide proper nourishment for your skin cells without the need for expensive creams or masks.
It’s important to understand that those important nutrients aren’t the only thing that can pass through the gut-skin axis. In fact, waste and toxins that pass through your gut also have the potential to make it to your skin cells through this connection. Since your gut is basically the waste removal center for your body, all of the toxins and other waste that your body needs to eliminate are sent directly there. If your gut isn’t functioning properly, it may have issues effectively eliminating this waste, giving those toxins time to find new homes, like in your skin.
Preservation of Cognitive Functionality
The gut-skin axis isn’t the only way the gut microbiome is connected to other systems in the body. In fact, the gut also shares a very important connection directly to the central nervous system through the gut-brain axis. In this case, the complex connection is bi-directional, which means both systems can directly impact each other. However, the way the gut communicates with the brain through this connection is key when it comes to aging.
Much like with the skin, the gut is responsible for ensuring the brain gets plenty of nutrients and no waste or toxins. Furthermore, the nature of this connection allows for the composition of the gut microbiome to influence cognitive functionality. Because of this, a healthy gut can help preserve cognitive functions like memory and concentration as you get older.
Regulation of Antioxidant Metabolism
It’s well known that the bacteria in the gut microbiome are responsible for modulating a variety of bodily functions such as digestion and immune response. However, recent research has found these microscopic organisms are also responsible for modulating the body’s antioxidant metabolism. In particular, these bacteria affect a compound known as glutathione, which is considered the body’s most powerful antioxidant.
When it comes to aging, antioxidants like glutathione are extremely important because of their ability to target and neutralize free radicals. Why is this important? Because free radicals are unstable molecules that can set off chemical chain reactions in the body and cause damage to the surrounding cells. Without antioxidants, these free radicals would flood the body, damage cells, and accelerate the aging process.
Support Your Gut For Healthy Aging
Having a healthy gut microbiome may just be the key you need to give your body the upper hand in the natural aging process. That’s just one of the reasons why finding ways to support your gut microbiome is an important part of a long, healthy life.
Here at New Earth, we understand the importance of a healthy gut, which is why we created Essentials. These convenient daily packs were designed specifically with your gut in mind. The five capsules in each pack support and nourish your gut microbiome with a powerful combination of probiotics, prebiotics, digestive enzymes, and the nutritionally rich superfood known as organic Wild Microalgae®.
And the best part is you can put it to the test risk-free with our 90-day money-back guarantee.
At New Earth we are on a mission to positively impact the health of every body and soul we come in contact with. We specialize in producing third-party certified, organic whole food supplements including a variety of probiotics, and digestive support. Our supplements feature a rare, yet highly, nutritious superfood, Aphanizomenon flos-aquae (AFA). Also known as organic Wild Microalgae®, AFA is a unique type of blue-green algae that is available in many forms including algae tablets, algae pills, and algae powders all designed to help you on your journey to holistic wellness. The best part? We offer a 90-day money-back risk-free guarantee on all of our products. Visit our website to learn more.
